Yoga with Andrew - Ashtanga Foundation Course

The Place, 9-10 Bridge Street, Newport, NP20 4AL
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Thursday 25th June 18:00 - 20:00
Thursday 2nd July 18:00 - 20:00
Thursday 9th July 18:00 - 20:00

About Yoga with Andrew - Ashtanga Foundation Course

Join Andrew for a rejuvenating yoga session blending mindfulness, breathwork, and flowing asanas. The full 10 week course explores movement, stillness, and balance while building strength and calm. Each class includes meditation, sound healing, and yogic philosophy, enabling you to practice yoga at home.

Suitable for all levels. Wear comfortable clothing; mats provided.

Website https://www.theplacenewport.com/