Free

Wellbeing with Andrew

The Place, 9-10 Bridge Street, Newport, NP20 4AL

Saturday 29th March 14:30 - 15:30

About Wellbeing with Andrew

The Saturday sessions will complement the midweek yoga classes and focus on breathwork (pranayama), concentration, meditation, and well-being calming techniques. All sessions will finish with a guided chakra meditation, sound bowls, and chanting.

Website https://www.theplacenewport.com/

Event location

More Free Events

Monday 3rd March 10:00 -
Monday 28th April 10:00

The Place, 9-10 Bridge Street, Newport, NP20 4AL

Saturday 8th March 14:00 -
Saturday 22nd March 15:30