Yoga

The Place, 9-10 Bridge Street, Newport, Newport, NP20 4AL
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Thursday 11th July 18:00 - 19:00

About Yoga

Unwind as you delve into deep stretches, fostering relaxation and restoring balance.

Join us for a serene journey into mindfulness and rejuvenate your body and mind in this transformative session.

Frea is British Wheel of Yoga trained teacher with 10 years experience. Her classes are inclusive, fun and creative drawing on many styles of yoga so there is something for everybody. Frea encourages students to move with curiosity and instinct rather than following strict instruction, observing the principle that the body is our best teacher. We all breathe so we can all do yoga!

Website https://www.theplacenewport.com/