Free

Wellbeing with Andrew

The Place, 9-10 Bridge Street, Newport, NP20 4AL

About Wellbeing with Andrew

The Saturday sessions will complement the midweek yoga classes and focus on breathwork (pranayama), concentration, meditation, and well-being calming techniques. All sessions will finish with a guided chakra meditation, sound bowls, and chanting.

Website https://www.theplacenewport.com/

Event location

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