
The Place, 9-10 Bridge Street, Newport, NP20 4AL
About Wellbeing with Andrew
The Saturday sessions will complement the midweek yoga classes and focus on breathwork (pranayama), concentration, meditation, and well-being calming techniques. All sessions will finish with a guided chakra meditation, sound bowls, and chanting.
Website https://www.theplacenewport.com/
Event location
More Free Events
Free
Riverfront Theatre , Kingsway, Newport, NP20 1HG
Saturday 12th July 9:00 - 10:30
The Place, 9-10 Bridge Street, Newport, NP20 4AL
Saturday 12th July 11:30 - 13:00