Wellbeing Wednesdays: Severn Senses

Peterstone Lakes Golf Club, Peterstone Wentlooge, Cardiff, CF3 2TN
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Wednesday 21st May 13:30 - 15:00

About Wellbeing Wednesdays: Severn Senses

Step out into nature and reconnect with the world around you on this gentle, immersive walk along the stunning Severn Estuary.

As part of our new pilot project, Wellness on Every Level, we’re hosting a series of guided walks designed to inspire people living on or near the Gwent Levels to not only explore this unique landscape but to experience the profound benefits that spending time outdoors can have.

Spending time outdoors isn’t just enjoyable, it’s good for us. Nature is a powerful force for wellbeing, whether it’s the soothing rhythm of waves, the rustling of reeds, or the joyful chorus of birdsong. Studies show that simply listening to nature can lower stress, while even gazing at flowers has the ability to lift our mood.

Come along for a relaxing, refreshing walk where nature does the work! We’ll engage all our senses as we explore the rich saltmarsh, helping us slow down, clear our minds, and feel more connected to the world around us.

Website https://www.livinglevels.org.uk/events/2025/5/21/wellbeing-wednesdays-severn-senses