Rest & Refuel and interactive workshop & juicetails

The Green Kitchen, 25 Charles Street, Newport, NP20 1JT
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Saturday 7th March 16:00

About Rest & Refuel and interactive workshop & juicetails

Join us for a nourishing and hands-on experience designed to help you slow down, reset, and learn how to truly refuel your body.

Rest & Refuel is a gentle, supportive workshop where we explore the importance of deep rest and practical ways to restore your energy. Through guided relaxation and simple restorative practices, you’ll create space for your nervous system to soften and your body to reset.