Wellbeing

Qi Gong

The Place, 9-10 Bridge Street, Newport, NP20 4AL

About Qi Gong

Qi gong involves slow flowing exercises that unify the mind, body and breath for deep relaxation and general wellbeing. Combining movement, postural alignment, acupressure and healing sounds, qigong helps to balance the autonomic nervous system, cultivate and circulate qi for better physical and mental health and vitality.

Website https://www.theplacenewport.com/

Event location

More Wellbeing Events

RSPB Newport Wetlands, West Nash Road, Nash, Newport, Newport, NP18 2BZ

Thursday 14th May 11:00 - 13:00