Qi Gong

The Place, 9-10 Bridge Street, Newport, NP20 4AL
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About Qi Gong

Qi gong involves slow flowing exercises that unify the mind, body and breath for deep relaxation and general wellbeing. Combining movement, postural alignment, acupressure and healing sounds, qigong helps to balance the autonomic nervous system, cultivate and circulate qi for better physical and mental health and vitality.

Website https://www.theplacenewport.com/