Qi Gong

The Place, 9-10 Bridge Street, Newport, NP20 4AL

About Qi Gong

Qigong involves slow flowing exercises that unify the mind, body and breath for deep relaxation and general wellbeing. Combining movement, postural alignment, acupressure and healing sounds, qigong helps to balance the autonomic nervous system, cultivate and circulate qi for better physical and mental health and vitality.

Dates/times: Fortnightly Thursdays 6-7pm from 19th September