Free

Qi Gong

The Place, 9-10 Bridge Street, Newport, NP20 4AL

About Qi Gong

Qigong involves slow flowing exercises that unify the mind, body and breath for deep relaxation and general wellbeing. Combining movement, postural alignment, acupressure and healing sounds, qigong helps to balance the autonomic nervous system, cultivate and circulate qi for better physical and mental health and vitality.

Dates/times: Fortnightly Thursdays 6-7pm from 19th September

Website https://www.theplacenewport.com/

Event location

More Free Events

Monday 16th June 10:00 -
Monday 23rd June 10:00

The Place, 9-10 Bridge Street, Newport, NP20 4AL

Sunday 22nd June 13:00 - 15:00