
The Place, 9-10 Bridge Street, Newport, NP20 4AL
About Qi Gong
Qigong involves slow flowing exercises that unify the mind, body and breath for deep relaxation and general wellbeing. Combining movement, postural alignment, acupressure and healing sounds, qigong helps to balance the autonomic nervous system, cultivate and circulate qi for better physical and mental health and vitality.
Dates/times: Fortnightly Thursdays 6-7pm from 19th September
Website https://www.theplacenewport.com/
Event location
More Free Events
Free
Caerleon Town Hall, Church Street, Caerleon, Newport, NP18 1AW
Wednesday 8th October 11:00 - 11:45
The Place, 9-10 Bridge Street, Newport, NP20 4AL
Wednesday 8th October 18:00 - 20:00