Monthly Sunday Night Sound Bath Newport

Ridgeway Community Centre, Ridgeway Hill, Newport, NP20 5DG

Sunday 6th December 19:30 - 20:30
Sunday 3rd January 19:30 - 20:30

About Monthly Sunday Night Sound Bath Newport

Please Note: From January 2027 these sessions will move to a new venue, Locke Street Community Centre. So you can book today for January on this page, but just know that when you book for January 2027 it will be held in a different venue just down the road.

Why Book This Session?
If you find yourself catching the "Sunday scaries" or your mind begins racing, our Sunday Night Sound Bath in Newport is a 60-minute traditional sound therapy session that acts as a beautiful, calming boundary. Held on the first Sunday evening of every month, it is your dedicated space to pause, hit the reset button, and clear out any lingering tension from the week behind you so you can transition smoothly into the week ahead.

What to Expect:
The Sound Journey: We begin with the deep, earthy heartbeat of the shamanic drum to instantly drop you out of your head and ground your energy. We then transition into the pure, resonant waves of quartz crystal bowls, before gently easing you into a dreamlike state with soothing chimes and shakers.

The Setting: An intimate, cosy community space at The Ridgeway with a maximum capacity of 12 mats, ensuring a deeply connected, personal, and spacious experience.

The Finish: Soft transitions back to wakefulness, leaving you feeling balanced, centered, and ready for a peaceful night's rest.

The Details:
When: 1st Sunday of the month | 7:30 PM – 8:30 PM

Where: The Ridgeway Community Centre

Investment: £15 per person

What to bring: A yoga mat, a cosy blanket, a pillow for your head, and some water. Wear comfortable, warm clothing.

Website https://www.thepeaceyogi.yoga