9-10 Bridge Street, Newport, Newport, NP20 4AL
About Adult Wellbeing Saturdays
Welcome to Adult Wellbeing Saturdays at The Place!
Join us for a relaxing afternoon supporting your wellbeing:
03/08 - Clay with Nathan
Unleash your imagination at Nathan's Clay Play workshop, a haven for creativity and relaxation. Dive into the tactile world of clay, where every pinch and mold sparks joy and expression. Join us for a delightful journey of artistic expression and hands-on fun, where the only limit is your imagination.
10/08 - Sound Bath
Join us for a journey of healing and rejuvenation. Immerse yourself in Beth's restorative Sound Bath Experience. Let soothing vibrations wash over you. Let go of tension and stress, and find balance in the body and mind.
17/08 - Poems with Patrick
In this workshop you will explore writing as a tool for wellbeing, resilience and transformation. Patrick will guide you through reading and writing poems for calm, self esteem, gratitude and inner peace. Perfect if you sometimes feel overwhelmed, anxious or trapped in fight or flight. This is your chance to write your truth.
24/08 - Somatic Yoga with Sue
Embark on a transformative journey with Sue's Somatic Yoga class. Discover the power of neuromuscular re-education, liberating tight muscles to alleviate chronic pain in the back, shoulders, neck and hips. Gain mastery over your body's movements and find freedom through Somatic Yoga's proven techniques. Join us for relief and revitalization.
31/08 - Herbs for Health with Poppy
Join Poppy for a workshop focussing on how to create a garden of herbs for health and well-being. In the session, you will explore a variety of plant families and their healing properties.
Activities are free to attend, with materials provided.
Website https://www.theplacenewport.com/